Monday, July 16, 2007
How Do You Keep It Up?
Finding it very hard to count points this week and last. Was up this past weigh in and the heat has produced this incredible emotional inertia. I know I need to write it down, but I am tired of it. I need some renewal. I need some reward. It is so exhausting to do the work some days.
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2 comments:
I wish I had some concrete tips. I know exactly how you feel! I always get tired of trying to think of the healthy meal to make..
You've been doing GREAT! Take out your little milestone mementos (the token & the key chain) & think about how far you have come already. Do you have plans to go to the fitness classes this week? That might give you a boost. Or since heat's the problem take the kids to a pool - or run through the sprinkler with them. Focusing on activity might take your mind off of counting points.
Keep it up - you're doing amazing!!! :)
You are an inspiration, my friend. It is okay to reward yourself a little as long as your eye still stays on the prize, and I know it will!
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